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Although anti-aging products have come a long way, the best way to maintain youthful skin is to take preventive action. UVA and UVB rays don’t just lead to skin cancer. The sun’s rays can also contribute to some aging signs, such as wrinkling, sagging, and uneven skin tone. Sunscreen isn’t just for days at the beach. Lather up every day, and aging skin will be thankful for the benefits.
Sunscreen has been shown to reduce the risk of squamous cell carcinoma by 40% and of melanoma by 50%. Sunscreen has active ingredients that help to block the sun’s harmful rays. Not only does this prevent sunburn and skin cancer, but applying the product daily can also slow signs of aging.
As people get older, collagen production naturally slows. Collagen is responsible for that smooth, plump, youthful glow some skin has. When people are exposed to UV rays for long periods, the infrared radiation can damage existing collagen and reduce future collagen production even more.
Another major culprit of wrinkled, sagging skin is pollution. Most people think of sunscreen only serving the purpose of blocking the sun. However, some formulas of the product also contain antioxidants that can help protect the skin from polluted environments.
Women, in particular, may already be unknowingly putting on sunscreen daily. Many foundations and other makeup products already have SPF. For best results, dermatologists recommend applying products with SPF of 30 or higher. Also, look for ingredients like zinc oxide and titanium oxide. These are good sources of broad-spectrum protection that are appropriate even for sensitive skin.
Sunscreen is key to a radiant glow. But the product isn’t the only way to achieve better skin. Protect from additional sun damage by avoiding direct sunlight during peak daytime hours of 10 a.m.-2 p.m. Stay in the shade when outside, and apply sunscreen even when the weather is a little cloudy. Additionally, people can keep healthy skin by staying hydrated, using a gentle face cleanser twice a day, and moisturizing well.
No one can stop the clock from ticking. Everyone will experience skin changes as time marches on. However, there are some simple steps people can take to slow the signs of aging. Find a good sunscreen and apply every single day. Aging skin will reap the benefits. People should speak with a dermatologist for more information about sun protection and a well-rounded skincare routine.